
The emotional fallout of cancer takes a heavy toll. Experiencing your feelings in your own way, at your own pace, can be a challenge.
to create inspired healing, wellness & live out loud joy beyond cancer
Do you have difficulty sleeping or staying asleep during the night? I sure do. I've always been prone to insomnia but, while I was undergoing cancer treatment, it was especially bad. I've learned the hard way that the best way to keep yourself wide awake is to freak out about not sleeping. Now I know [...]
Happy almost New Year! As we move forward into 2015, I'm wishing you all the best for the New Year. I hope you have exciting plans and opportunities for the New Year. For me, I'm thrilled to share a piece of good news: I'm now writing for CURE as a featured contributor. My first article, offering tips for quieting [...]
What does it take to move beyond traumatic life experiences? Because we're all different, there is no one answer. Each of us brings our unique strengths to survival and hopefully, by sharing our stories, we provide each other with hope, encouragement and inspiration. That's why Melissa Wilson and I got together recently on a new episode of her The Grass Gets Greener [...]