It’s Time for Bed. Are You Too Tense to Sleep?

It’s Time for Bed. Are You Too Tense to Sleep?

Do you have difficulty sleeping or staying asleep during the night? I sure do. I've always been prone to insomnia but, while I was undergoing cancer treatment, it was especially bad. I've learned the hard way that the best way to keep yourself wide awake is to freak out about not sleeping. Now I know [...]

You Are the Placebo – Making Your Mind Matter by Dr. Joe Dispenza

You Are the Placebo – Making Your Mind Matter by Dr. Joe Dispenza

No one likes to hear, "It's all in your mind." But, what if we have the "biological and neurological machinery" to make ourselves better? You Are the Placebo, by Dr. Joe Dispenza, isn't about positive thinking or the law of attraction. It's also definitely not about patient blaming. What it's about is looking at the [...]

Monday Morning Motivation – Tribute to Maya Angelou

Monday Morning Motivation – Tribute to Maya Angelou

These words of Dr. Maya Angelou's have always spoken to me. The raw, unvarnished truth is that we all have stories and we all need to be heard. Finding the courage to tell our stories relieves the agony of silence and frees us to heal. WhereWeGoNow was created on the foundation of this truth. May [...]

How to Live the Fearless Life You Deserve

How to Live the Fearless Life You Deserve

For me, the opposite of scarcity is not abundance. It's enough. I'm enough. Brene Brown  I admit it. I have a scarcity mentality. You'd think I worry a lot about money (sometimes I do), but the resource that strikes fear in my heart most often is time. As in "there is never enough time." "I [...]