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Tag: mastectomy

Breast Cancer, Cancer Survivorship

How to Cope with the Pressure to Be Over Cancer

Featuredby Debbie Woodbury5 Comments on How to Cope with the Pressure to Be Over Cancer
How to Cope with the Pressure to Be Over Cancer

The emotional fallout of cancer takes a heavy toll. Experiencing your feelings in your own way, at your own pace, can be a challenge.

Coping with Cancer Emotions

The Never-Ending Cancer Guilt Trip

Featuredby Debbie WoodburyLeave a Comment on The Never-Ending Cancer Guilt Trip
The Never-Ending Cancer Guilt Trip

Cancer hit me with guilt the moment it came into my life. Even now, six years later, it's still part of my cancer experience.

Breast Cancer, Cancer Survivorship

What I Learned In Therapy

June 17, 2015February 8, 2017by Debbie Woodbury1 Comment on What I Learned In Therapy
What I Learned In Therapy

Sharing your pain is scary, but leaning in to therapy was the best thing I did to heal emotionally from cancer.

Breast Cancer, Cancer Survivorship

Are You Rushing Your Body to Heal?

June 3, 2015February 9, 2017by Debbie WoodburyLeave a Comment on Are You Rushing Your Body to Heal?
Are You Rushing Your Body to Heal?

Mending from cancer and its treatment takes time. It's not always easy to let your body set the pace for recovery.

Breast Cancer, Cancer Survivorship

It’s My Cancer & I’ll Cry If I Want To

Featuredby Debbie Woodbury2 Comments on It’s My Cancer & I’ll Cry If I Want To
It’s My Cancer & I’ll Cry If I Want To

"[W]e need never be ashamed of our tears ..." - Charles Dickens One of the things I've come to accept about myself is that I cry easily. What hasn’t come easily is crying in front of other people. During the diagnostic and treatment phases of cancer, I usually clamped down my tears. As a mother, [...]

Breast Cancer, Cancer Survivorship, Coping with Cancer Emotions

Letting Go of Certainty

Featuredby Debbie WoodburyLeave a Comment on Letting Go of Certainty
Letting Go of Certainty

Getting a cancer diagnosis pulls the rug out from under your life. It's a struggle to give up expectations and learn to accept the unknown.

Breast Cancer, Cancer Survivorship

Searching for Someone to Talk To

February 14, 2015May 6, 2018by Debbie WoodburyLeave a Comment on Searching for Someone to Talk To
Searching for Someone to Talk To

It's isolating to have cancer. Making a connection with someone who understands makes all the difference.

Breast Cancer, Cancer Survivorship

What it Takes to be a Good Patient

February 3, 2015February 8, 2017by Debbie Woodbury1 Comment on What it Takes to be a Good Patient
What it Takes to be a Good Patient

There's a list of things we're supposed to do as good patients. And then, there's the reality of living with cancer and doing the best we can.

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